Swing healthier

We received this notice and thought it might be of use to our members and public players.
Something to do while waiting for the snow to melt!
Hope you find it useful.
​Contact Suffield parks and recreation for more details.

“Who’s at fault for your Golf swing?”-  Free Community Lecture       
This lecture will teach you how to understand the elements of the “classic” golf swing.  We will review current research regarding fitness and golf.  We will also review some common swing faults and associated body faults.  This lecture is a must for all golfers to help reduce injuries while you are out having fun.  The discussion will include ideas on how to improve your swing to maximize your golf and reduce risk of injury.
Instructor: Mike Bidwell- PTA, ATC, CSCS -Clinical Director, Integrated Rehabilitation Services   
Registration closes on Tuesday, March 7 and/or earlier if enrollment reaches maximum capacity.  Limited enrollment
Day:              Tuesday   
Date:              March 14 
Time:             7:00-7:45 p.m.       
Age:               18 and over (high school athletes are also welcome)                                   
Location:      Integrated Rehabilitation Services, 230 Mountain Road, Suffield,  Upper Level
Fee:               FREE   (must pre-register)    ​